Life insurance for self-employed people

Life insurance is more than just a safety net. It can be a smart investment in your family’s future and your business’s continuity, especially if you’re self-employed.

Taking time to choose the right policy can bring peace of mind and financial security. This guide explains why and how to get the cover you need.

Last updated: 23/7/2025 | By Gulay Yildirim

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Secure your future as a self-employed professional

Why self-employed people might need life insurance

When you’re self-employed, you’re in charge. You decide when to work, what jobs to take and how to run your day. It can be a great way to live and work.

But there are also risks involved. You don’t get sick pay or extra help from an employer. And if something happens to you, your family might not have money to cover bills or everyday costs.

That’s why life insurance can be useful. It gives you the peace of mind loved ones would be looked after if the worst happened to you. It gives your family a lump sum of money if you die while the policy is active. This money could help them:

  • Keep up with rent or mortgage payments to continue living in their home
  • Buy food and pay regular bills and living costs
  • Cover school costs or childcare
  • Pay off any debts you leave behind
  • Leave money for your children’s futures

If your income supports your household, life cover is one of the most important things you can have. And while it’s not always easy to think about these things, planning now can make a huge difference later.

Read more: Is life insurance worth it?

Do I really need life insurance if I’m self-employed?

It might be tempting to think self-employed people don’t need life insurance and it’s just for those with a 9-to-5 job. But it’s just as important, perhaps more so, if you work for yourself.

Unlike if you’re employed, there’s no death-in-service payout if you die while working. And, regardless of your employment status, you could have lots of reasons to take out cover:

If your income helps support others, it’s smart to think about what would happen if it stopped suddenly.

 

Take care of your family’s future

How does life insurance work when you’re self-employed?

The type of life insurance that’s right for you will depend on your own needs and circumstances. But the basic principles for how it works are the same, even if you’re self-employed.

You choose:

  • How much money you want the policy to pay out
  • How long the policy should last (this is called the “term”)
  • How much you pay each month (this is your “premium”)

If you die during the term of the policy, the people you choose (called “beneficiaries”) get a lump sum of money.

Read more: What do I need when applying for life insurance?

Types of life insurance

There are three main types of life insurance to think about.

Decreasing term life insurance

This type of life cover is good if you have a repayment mortgage or other long-term loan.

  • The payout amount goes down over time
  • This matches the way your mortgage balance also goes down
  • It’s usually the cheapest option because the payout gets smaller each year
  • It’s designed to help your family pay off your mortgage if you die

If you have a mortgage and want to make sure your family won’t lose their home, this type of policy is made for that.

Just be aware that most policies set a limit on the mortgage interest rate they’ll cover. If your mortgage rate is higher than that, there’s a chance it won’t fully pay off your loan.

Read more about decreasing term life cover

Level term life insurance

With level term life cover:

  • The payout stays the same for the whole policy
  • You choose the amount it pays out when you apply
  • Your monthly payments stay the same too

This kind of cover is useful if you want your family to get a fixed amount of money no matter when you die during the policy. That money could help with things like:

  • Day-to-day living costs
  • Childcare or school expenses
  • Funeral costs
  • Paying off credit cards or loans

It’s a simple option if you want to leave behind a certain amount to support your family.

Read more about level term life cover

Increasing term life insurance

This cover is made to make sure the lump sum payout keeps up with rising prices.

  • The payout goes up a bit every year in line with inflation
  • Your monthly payments go up too
  • It helps make sure the money your family gets will still go far in the future

It’s a good choice if you’re worried that what seems like enough money now won’t be enough in 10 or 20 years. Just remember that the yearly increase makes this the more expensive type of term cover over time. Make sure you’re happy with a premium that grows each year.

Read more about increasing term life cover

What else should I think about if I work for myself?

Being self-employed means you have to plan ahead. There’s no boss to give you sick pay or help with problems, so you need to build your own safety net. Part of it might include other cover options.

Critical illness cover

Critical illness cover is something you can add at an additional cost when you take out a life insurance policy with Post Office.

It gives you a payout if you’re diagnosed with a serious illness that’s covered in the policy. This can help you:

  • Pay bills if you can’t work
  • Cover the cost of treatment or care
  • Keep your business going while you recover

Let’s say you’re a self-employed plumber and you’re diagnosed with cancer. You may need to stop working for months while you get treatment. With no employer to pay sick leave, you could struggle to pay the bills. Critical illness cover gives you a financial cushion so you can focus on your health, not money worries.

Read more about critical illness cover

Insurance if you work from home

Many self-employed people work from home. But standard home insurance doesn’t always cover your business equipment or workspace.

For example, your laptop, tools or stock might not be covered if they’re damaged or stolen. You might not be protected if clients visit your home, either.

To stay safe:

  • Check if your home insurance includes cover for business use
  • Ask about cover for business equipment like laptops, printers or tools
  • Tell your insurer if you see customers, clients or delivery drivers at your home
  • Add extra cover if needed for stock, supplies, or materials you keep at home

Some providers also offer public liability cover, which helps protect you if someone is hurt at your home while visiting for business reasons.

Common mistakes to avoid when buying life insurance

It’s easy to make little mistakes when choosing or managing a policy that can leave your loved ones short if they ever need to claim. Here are three to watch out for:

  • Underestimating the cover you need: Lots of people choose less cover than they really need or buy cheap life insurance just to save money. But this might not be enough for your family. According to MoneySavingExpert, a good rule of thumb is to choose a policy that pays out around 10 times your yearly income
  • Choosing the wrong type of policy: Don’t just pick the cheapest option. Make sure the policy suits your financial situation and long-term goals. Read more about the different types of life insurance to help you choose
  • Not reviewing your policy regularly: Life changes over time. Things like getting married, having children or buying a house mean you might need more cover. It’s a good idea to check your policy every few years to make sure it still gives you the right protection

Try our life insurance calculator

Want to know much cover you might need? Try our life insurance calculator.

It’s free, easy to use and you don’t need to give personal details. It helps you see what kind of cover might suit you.

Key takeaways

  • Self-employed people don’t get sick pay or death-in-service benefits
  • It’s up to you to make sure you have a financial safety net for you and your loved ones
  • Taking out life insurance helps protect your family if you pass away
  • Choose from decreasing, level or increasing cover to suit your needs
  • Adding critical illness cover means you’ll get a payout if you fall seriously ill
  • If you work from home, you might need extra cover for your equipment or workspace

 

Take care of your family’s future

Common questions

  • Yes, you can. It doesn’t matter if you’re self-employed. You just need to give details about your age, health and how much cover you want. Your job type won’t stop you from getting a policy.

  • No. The cost mostly depends on your age, health, lifestyle and how much cover you choose. Whether you’re employed or self-employed doesn’t usually affect the price.

  • That depends on what you want to protect. The three main options are:

    • Decreasing cover works well if you want to make sure your mortgage is paid off
    • Level cover gives your family a set amount of money, such as for general living costs
    • Increasing cover helps your payout keep its value as prices go up over time

    Think about what you’d want the money to be used for and choose the cover that fits.

  • Yes. You don’t need to earn the same amount every month. Insurers look at what you earn over time, not just from month to month.

    Just choose a level of cover that feels affordable, even during quieter times. You won’t be asked for payslips or proof of income to get started.

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  • Yes. Life insurance is tied to you, not your job. If you change careers, retire, or go into full-time employment, your cover still works the same, as long as you keep paying your monthly premium.

  • You can still get life insurance if you already have a health condition, depending on what it is. Your premiums might cost more and you might need to take an exam before an insurer confirms if they’ll cover you. Some insurers specialise in cover for certain medical conditions. 

  • Most people can’t claim life insurance costs back on their taxes. But if your business pays for your policy, there might be some exceptions. It’s best to ask a tax expert.

  • Life insurance can help your family pay inheritance tax when you die. It can also be used to leave a legacy gift for your heirs.

Take steps today to protect what matters